
A free, growing database of holistic remedies, herbs, foods & practices — rooted in tradition and informed by science.

Matricaria chamomilla
Gentle flowering herb traditionally used to promote relaxation, ease digestive discomfort, and support restful sleep.
Zingiber officinale
Warming root with powerful anti-inflammatory properties, widely used for nausea relief, digestive support, and circulation.
Lavandula angustifolia
Aromatic purple flowering plant renowned for its calming effects on the nervous system and skin-soothing properties.
Curcuma longa
Golden-yellow root containing curcumin, a potent anti-inflammatory compound used for joint health and overall wellness.
Withania somnifera
Adaptogenic root from Ayurvedic tradition that helps the body manage stress and supports energy balance.
Mentha piperita
Refreshing herb with cooling menthol compounds, excellent for digestive comfort and mental clarity.
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